Keep this list handy for easy meal planning on the Weight Watchers diet. It includes over 150 Weight Watchers Recipes that fit on the WW Freestyle Plan with Smart Point Values.
There really are so many Weight Watchers Recipes out there! The problem is, it is so time-consuming to hunt them all down. That’s where this list of100+ Weight Watchers Recipes with SmartPointscomes into the picture. It’s stressful enough to stick to a diet and make sure the whole family will love what you are making without having to search for long hours in cookbooks or online. And even then, you will still need to add up point values. I hope you find this list of Weight Watcher’s recipes with point values super helpful!
Don’t forget there are quite a fewWeight Watcher’s Zero Point Foods!These zero point foods are perfect for rounding out meals.
You will save money while following the Weight Watchers diet if you cook as many of your meals from scratch as possible. Here are more ways toSave Money on Weight Watchers.
100+ Weight Watchers Recipes with SmartPoint Values
Note: Each point value is per serving. Most are in Freestyle SmartPoints values, but if you click through to the recipe you may also find older point systems listed beside the smart points.
Weight Watchers DINNER Recipes with Smart Points
Make dinner easier by finding Weight Watchers recipes your whole family will enjoy.
Sesame Chicken2 SmartPoints with FreeStyle Plan
Weight Watcher’s Taco Casserole1SmartPointswith the FreeStyle Plan
Chicken Enchiladas2SmartPointswith the FreeStyle Plan
Easy Lasagna Soup4SmartPointswith the FreeStyle Plan
General’s Chicken!7SmartPointswith the FreeStyle Plan
Baked Chicken Parmesan4 SmartPoints with FreeStyle Plan
Easy Beef Fajitas6SmartPointswith the FreeStyle Plan
Deep Dish Sloppy Joe Casserole7SmartPointswith FreeStyle Plan
Deep Dish Pizza Casserole9SmartPointson the FreeStyle Plan
Easy Oven Roasted Chicken with Kale4SmartPointson the FreeStyle Plan
5 Ingredient Chicken Parmesan Lasagna7SmartPointson the FreeStyle Plan
Taco Bowls with Cauliflower Rice0SmartPointson the FreeStyle Plan
Chicken and White Bean Stuffed Peppers1 SmartPoints with the FreeStyle Plan
Honey Lemon Shrimp1SmartPointon the FreeStyle Plan
Spanish Soup3SmartPointson the FreeStyle Plan
Pizza Casserole6SmartPointswith the FreeStyle Plan
Weight Watcher’s Zucchini Boats2SmartPointson the FreeStyle Plan
Weight Watchers Slow Cooker Recipes with Smart Points
Come home to a delicious Weight Watchers compliant diet with these Crock Pot recipes.
Slow Cooker Beef Stew7 SmartPoints with theFreeStyle Plan
Slow-Cooker Fried Chicken2SmartPointson the FreeStyle Plan
Crock Pot Chicken Verde3 SmartPoints with the FreeStyle Plan
Crockpot Chicken Tortilla Soup0 SmartPoints for Freestyle Plan
Crockpot Beer Chicken3 SmartPoints for the Freestyle Plan
Weight Watchers Green Chile Chicken Enchilada Soup1 SmartPoint for the Freestyle Plan
Crockpot TeriyakiChicken9 SmartPoints on the Freestyle Plan
Black Pepper Chicken4 SmartPoints on the Freestyle Plan
Slow Cooker Tex Mex Chicken & Beans0 SmartPoints on the Freestyle Plan
Crockpot Santa Fe Chicken0 SmartPoints on the Freestyle Plan
Weight Watcher’s Crockpot Chicken and Gravy4 SmartPoints on the Freestyle Plan
Slow Cooker Beef Tips9 SmartPoints for the Freestyle Plan
Weight Watchers Homemade Sloppy Joes2 SmartPoints for the Freestyle Plan
Taco Soup0SmartPoints for the Freestyle Plan
Crockpot Vegetable Minestrone Soup1 SmartPoint for the Freestyle Plan
WW Slow Cooker Vegetarian Lentil Chili0SmartPoints for the Freestyle Plan
Weight Watcher’s Turkey, Corn and Black Bean Chili5 SmartPoints on the Freestyle Plan
Weight Watchers Stuffed Pepper Soup.2 SmartPoints for the Freestyle Plan
Weight Watchers Instant Pot Recipes
These Weight Watchers Instant Pot recipes come together quickly, so you can stick to your diet even on the busiest of nights.
Instant Pot Pizza Meatballs4 Freestyle SmartPoints
Instant Pot Asian Chicken2 Freestyle SmartPoints
Cracked-Out Chicken8 Freestyle SmartPoints
Instant Pot Chicken Soup with Rice2 Freestyle SmartPoints
Weight Watchers Tuscan Chicken Pasta7 Freestyle SmartPoints
Coconut Chicken and Sweet Potato Curry6 Freestyle SmartPoints
Instant Pot Beef and Broccoli6 Freestyle SmartPoints
Vegetarian Chili0 Freestyle SmartPoints
Cilantro Lime Drumsticks6 Freestyle SmartPoints
Syn Free Instant Pot Sweet and Sour Chicken10 Freestyle SmartPoints
Instant Pot Kung Pow Chicken4 Freestyle SmartPoints
Instant Pot Beef Drip Sandwiches8 Freestyle SmartPoints
Instant Pot Creamy Chicken Tortilla Soup4 Freestyle SmartPoints
Barbacoa Beef3 Freestyle SmartPoints
Mexican Instant Pot Pork Carnitas3 Freestyle SmartPoints
Weight Watchers LUNCH Recipes with SmartPoint Values
Save time by choosing a few make-ahead Weight Watchers lunch recipes.
Weight Watchers BLT Salad5 FreeStyle Smart Points
Buffalo Chicken Tenders7 FreeStyle Smart Points
Chicken Parmesan Wontons4 FreeStyle Smart Points
Weight Watchers Chicken Salad1 FreeStyle Smart Point
Weight Watchers Flatbread Pizza3 FreeStyle Smart Points
Paleo-Friendly Meaty Roll-ups1 FreeStyle Smart Point
Chicken Apple Crunch Salad4 FreeStyle Smart Points
Open-Faced Apple, Ham and Swiss Sandwiches.5 FreeStyle Smart Points
Bacon Ranch Turkey Wraps6 FreeStyle Smart Points
Bubble Up Pizza9 FreeStyle SmartPoints
Minestrone Soup2 FreeStyle SmartPoints
2 Ingredient Dough Turkey and Cheese Pockets3.5 FreeStyle SmartPoints
Doritos Taco Salad.4 FreeStyle SmartPoints
Creamy Chicken and Wild Rice Soup6 FreeStyle SmartPoints
Turkey Panini with Apple, Cheddar, and Arugula6 FreeStyle SmartPoints
Tuna Egg Salad2 FreeStyle SmartPoints
Instant Pot Burrito Bowl2 FreeStyle SmartPoints
Mushroom and Steak Fajita Sandwiches11 FreeStyle SmartPoints
Hearty Vegetable Soup0 FreeStyle SmartPoints
Weight Watchers Deli Crab Salad5 FreeStyle SmartPoints
Weight Watchers BREAKFAST Recipes with Point Values
Start the day off right with q Weight Watchers compliant breakfast recipe.
Chocolate Banana Crepes4 FreeStyle Smart Points
Lemon Poppy Seed Pancakes5 FreeStyle SmartPoints
Weight Watcher’s Easy Breakfast Casserole5 FreeStyle SmartPoints
Egg and Tomato Breakfast Melts3 FreeStyle Points
0 Point Pancakes0 FreeStyle SmartPoints
Air Fryer Monkey Bread3 FreeStyle SmartPoints
Savory Zucchini Asiago Tomato Scones4 FreeStyle SmartPoints
Quinoa Egg Muffins3 FreeStyle SmartPoints
Banana Bread1 Flex Point
Make Ahead Freezer Breakfast Sandwiches3 FreeStyle SmartPoints
Banana Pancake Bites1 FreeStyle SmartPoint
Breakfast Sandwich Recipe5 FreeStyle Smart Points
Granola with Raisins11 FreeStyle SmartPoints
Healthy Breakfast Egg Roll-Ups1 FreeStyle SmartPoint
Ultimate Blueberry Muffins6 FreeStyle SmartPoints
Very Berry Smoothie0 FreeStyle Smart Points
Light Swiss Chard Frittata3 FreeStyle SmartPoints
2 Ingredient Dough Breakfast Pockets5.75 FreeStyle Smart Points
Southwest Black Bean Egg Muffins0 FreeStyle SmartPoints
2 Ingredient Bagels3 FreeStyle SmartPoints
Weight Watcher’s SIDE DISH Recipes with Point Values
These Weight Watchers friendly side-dishes are perfect when paired with grilled or broiled chicken breast or grilled meats.
Three Bean Salad2 Freestyle SmartPoints
Crispy Cheesy Roasted Broccoli3 Freestyle SmartPoints
Easy Green Beans with Prosciutto and Pistachios2 Freestyle SmartPoints
Weight Watchers Coleslaw 1 Freestyle SmartPoint
Oven RoastedCauliflower2 Freestyle Smart Points
Skinnified Loaded Mashed Potatoes3 Freestyle SmartPoints
Skinny Pea Salad4 Freestyle SmartPoints
Sauteed Cauliflower Rice with Caramelized Onions and Spinach2 Freestyle SmartPoints
Weight Watchers Cheesy Cauliflower Rice2 Freestyle SmartPoints
Baked Onion Rings2-4 Freestyle SmartPoints
Potato Fans4-6 Freestyle SmartPoints
Brussels Sprouts Gratin6 Freestyle SmartPoints
Baked Zucchini Fries with Pesto Yogurt Dipping Sauce Recipe3 Freestyle SmartPoints
Roasted Garlic Lemon Broccoli1 Freestyle SmartPoint
Easy Salsa Rice6 Freestyle SmartPoints
Weight Watcher’s SNACKS with Smart Point Values
Because even when you are celebrating, you don’t want to blow your diet.
Orange Creamsicle Treat1 FreeStyle SmartPoint
Peanut Butter Whip Frozen Treats4 FreeStyle SmartPoints
Strawberry Salsa 0 FreeStyle SmartPoints
Chicken Salad0 FreeStyle SmartPoints
Ranch Chex Mix3 FreeStyle SmartPoints
Buffalo Wing Hummus1 FreeStyle SmartPoint
Zucchini Pizza Bites2 FreeStyle SmartPoints
Protein Fruit and Veggie Bistro Boxes0 FreeStyle SmartPoints
Hot Spinach and Artichoke Dip2 FreeStyle Smart Points
Zucchini Chips0 FreeStyle SmartPoints
No-Fat Granola3 FreeStyle SmartPoints
Skinny Pizza Logs2 FreeStyle SmartPoints
Baked Onion Rings2 FreeStyle SmartPoints
Brownie Batter Hummus0 FreeStyle SmartPoints
Two Ingredient Dough Pretzel Bites3 FreeStyle SmartPoints
Margherita Rice Cake Pizza3 FreeStyle SmartPoints
Skinny Berry Parfait10 FreeStyle SmartPoints
Banana Souffle0 FreeStyle SmartPoints
Weight Watchers Pigs in Blankets3 FreeStyle SmartPoints
Strawberry Cheesecake Popsicles1 FreeStyle SmartPoint
Weight Watchers DESSERT Recipes with Point Values
Indulge without blowing your diet with these Weight Watchers dessert recipes.
Watermelon Cupcakes1 FreeStyle SmartPoint
Dole Whip3 FreeStyle SmartPoints
3 Layer Melon “Cake” 0 FreeStyle SmartPoints
Weight Watcher’s FreeStyle Brownies2 FreeStyle SmartPoints
Chocolate Banana Ice Cream0 FreeStyle SmartPoints
Low-Fat Double Chocolate Chews3 FreeStyle SmartPoints
Low-Calorie Cheesecake4 FreeStyle SmartPoints
Air Fryer Monkey Bread3 FreeStyle SmartPoints
Apple Pie Cookies2 FreeStyle SmartPoints
Weight Watchers Ice Cream1 FreeStyle SmartPoint
Apple Pie Crepes2 FreeStyle SmartPoints
Angel Food Cake6 FreeStyle SmartPoints
Frozen Yogurt Peanut Butter Banana Cream Pie5 FreeStyle SmartPoints
Pistachio Fluff3 FreeStyle SmartPoints
Healthy Baked Apples2 FreeStyle SmartPoints
Strawberry Shortcake Shooters1 FreeStyle SmartPoints
Candied Frozen Grapes0 FreeStyle SmartPoints
Chocolate Peanut Butter Mug Cake3 FreeStyle SmartPoints
Peanut Butter Cookies1 FreeStyle SmartPoint
Chocolate Almond Coconut Truffles2 FreeStyle SmartPoints
Weight Watcher’s APPETIZERS with Smart Point Values
Make some of these Weight Watchers Friendly appetizers for your next party.
Weight Watchers Sweet & Sour Meatballs1 Smart Point on the FreeStyle Plan
Baked Parmesan Green Bean Fries 2 SmartPoints on the FreeStyle Plan
Cheesy Balls3 SmartPoints Each on the FreeStyle Plan
2 Ingredient Dough Pita Chips1 SmartPoint on the FreeStyle Plan
Tortilla Pinwheels1 SmartPoint on the FreeStyle Plan
Strawberry Cheese Grahams3 SmartPoints on the FreeStyle Plan
Cheeseburger Phyllo Cups3 SmartPoints on the FreeStyle Plan
Bacon-Wrapped Pickle Spears1 SmartPoint on the FreeStyle Plan
Bacon-Wrapped Jalapeno Poppers4 SmartPoints on the FreeStyle Plan
Baked Turkey Meatballs4 SmartPoints on the FreeStyle Plan
Weight Watchers Won Tacos3 SmartPoints on the FreeStyle Plan
Cauliflower Poppers1 SmartPoint on the FreeStyle Plan
Buffalo Chicken Roll-Ups6 SmartPoints on the FreeStyle Plan
Shrimp Cocktail0 SmartPoints on the FreeStyle Plan
Instant Pot Pizza Meatballs4 SmartPoints on the FreeStyle Plan
Mini Cheeseburger Bites1 SmartPoint on the FreeStyle Plan
Spring Rolls2 SmartPoints on the FreeStyle Plan
Prosciutto-Wrapped Honey Lemon Shrimp3 SmartPoints on the FreeStyle Plan
Buffalo Chicken Dip3 Smart Points on the FreeStyle Plan
This Skinny Warm Artichoke Dip1 SmartPoint on the FreeStyle Plan
Weight Watchers Loaded Baked Potato Dip1 SmartPoint on the FreeStyle Plan
2 Ingredient Zero Points Ranch Dip0 SmartPoints on the FreeStyle Plan
Chili Con Queso1 SmartPoint on the FreeStyle Plan
Guacamole1 SmartPoint on the FreeStyle Plan
Skinny Taco Dip2 Points on the FreeStyle Plan
More Weight Watcher’s Tips and Recipes:
Weight Watcher’s Zero Point Foods
How to Save Money on Weight Watchers
20 Kid-Friendly Weight Watchers Recipes
This was originally published on December 14, 2016, but was updated on January 4, 2019, to reflect the SmartPoints used on the WW FreeStyle Plan.
